Ella Beaumont Wheelchair Workouts Exercisesinvictusactive2021-02-08T18:50:18+00:00
Invictus Active Trainer Workouts & Exercises
BOOST your fitness with these great workouts by Ella Beaumont
Your Invictus Active Trainer is the ultimate exercise machine which can be used to improve all areas of your fitness as a wheelchair user. You can boost your weight loss, strength, stamina and flexibility through a variety of exercises and workouts.
Ella’s workout videos below take you through different sessions targeting each area – all include a warm up and last approx 30 minutes.