Wheelchair Exercises For Arms

People in wheelchairs depend on the strength of their arms to self-propel

easier & less tiring

Wheelchair exercises for arms can make pushing much easier and less tiring. Additionally, they can help to prevent shoulder strain and pain.

protect your shoulders

Exercising will protect your shoulders from stress. The best way to increase your muscle mass is by doing wheelchair exercises for arms. and the best place to do these is on the Invictus Active Trainer.

building muscle

Wheelchair users depend on the strength of their arms to self-propel. By building muscle, you will be able to travel further with less effort.

What is the Invictus Active Trainer?

The Invictus Active Trainer is a portable, lightweight, foldable roller exerciser. It lets you get a thorough upper body workout, right in your own home. Simply place your driving wheels onto the rollers, and push. On the trainer, you can concentrate on your pushing action without the worries of normal on-road pushing. You can isolate and feel the effect on each individual muscle. The most effective wheelchair exercises for arms can be performed on the Invictus Active Trainer.

Ella Beaumont workouts on the Trainer

Ella Beaumont is a silver medalist on the GB Wheelchair Basketball team in the Under 25 Women’s European Championships.

She is also a YouTuber with a large following. Ella has used a wheelchair all her life. A blood clot on her spine which formed while in the womb resulted in her being paralysed from the chest down at birth.

She promotes good health for wheelchair users through exercise. Ella has recently created a series of workouts using the Invictus Active Trainer.

The workouts include wheelchair exercises for arms. You can check out Ella’s workouts on the trainer here.

JOIN ELLA EVERY MONDAY THIS SEPTEMBER – CLICK HERE

ella workout

Build up both strength and stamina

You can increase the resistance of the rollers as your muscle mass builds. This allows you to build up both strength and stamina. With the smart models of the roller, you can also measure your heart rate and keep track of the distance “travelled” in each session. Additionally, you can set the rollers so you can push backwards so exercising your arm muscles in a totally different way.

Gradually increasing the difficulty and length of your wheelchair exercises for arms routine will bring you other health benefits. You will improve cardiac performance and maintain an optimum weight. All of these things can combine to make your day to day life both easier and more enjoyable.

Invictus Active Trainer

Price range: £899.00 through £1,217.00

Get fit, lose weight, improve balance & increase muscle strength! The ultimate wheelchair fitness machine, developed by wheelchair users. The Invictus Active Trainer will improve your fitness, strength and help you lose weight. It’s proven to burn calories, condition shoulders and fine tune your pushing technique.

Join the 1000’s of users across the globe who have improved their fitness and feel great - available for direct delivery to your home, gym or clinic anywhere in the World.

We offer a 14 day home trial and split payments for those within the UK (learn more).

Worldwide delivery and ready to go out of the box. Currently delivered within 3 weeks from order.
Try at home for 14 days for free - only pay if you wish to keep it. You can then pay in full or spread the cost over up to 12 months. Click here to arrange a UK home trial.

Spread the cost over up to 12 months and pay £74.90 per month. Click here to arrange a UK home trial and split pay.

Select options This product has multiple variants. The options may be chosen on the product page

Why choose the Invictus Active Trainer?

The benefits of exercise are well known, and university testing has confirmed that the Invictus Active Roller offers one of the best cardio-vascular upper body workouts for wheelchair users It is used by thousands of people around the world to get fitter and to stay healthier. Call us today to set up a free home trial and discover the benefits of having the trainer in your home. It will really help you with your wheelchair exercises for arms and to improve your health in general.

Exceptional Products That Can Transform Your Life

This is Invictus Active.

ULTIMATE WHEELCHAIR FITNESS MACHINE

App Progress
Tracking

Multi-Function
Trainer

Portable &
lightweight

Easy to set-up
and use

Work each arm
individually

Best Weight
Loss Trainer

WOULD YOU LIKE
TO KNOW MORE?

Please complete the form below and we will contact you directly to
answer any questions that you may have.

CONTACT US

0800 832 1916

wa.me/448008321916

info@invictusactive.com

INSTAGRAM Invictus Active

Wheelchair Fitness & Lifestyle.

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