Our Invictus Active Trainer is the answer to cardio exercise for all wheelchair users – we have a range of workouts specifically designed to burn calories and enable you to achieve the level of cardio exercise required.
Benefits of cardio exercise for wheelchair users:
→ Increase heart rate
→ It helps you burn fat and calories for weight loss.
→ It makes your heart strong so that it doesn’t have to work as hard to pump blood.
→ It increases your lung capacity.
→ It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.
→ It makes you feel good, and can even provide temporary relief from depression and anxiety.
→ It helps you sleep better.
→ It helps reduce stress.
→ It improves your sex life.
→ It gives you more confidence in how you look and feel.
→ Weight-bearing cardio exercise helps increase your bone density.
→ It allows you to set a good example for your family and show how important exercise is.
You can reap all the above benefits using the Invictus Active Trainer!